Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own well-being.As an example, a parent may have a hard time setting healthy boundaries by telling...[ read more ]
Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process, toxins and diseases can damage your nervous system, and therefor your overall health and well-being.What does the nervous system do?Your nervous system is a bit like the...[ read more ]
According to the National Survey on Drug Use and Health (NSDUH), almost 20 million American adults battled a substance use disorder in 2017. There is every indication that this number has continued to rise over the past 5 years. These numbers are staggering and suggest that millions of families in this country have one or more loved ones who may be struggling...[ read more ]
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